All of this.yeah there's no way around stairs.
carts and casters make it easier, and getting your butthead bandmates to help you out is really the best way to avoid injuring yourself.
Also lift with your legs, not your back.
oxycodone......
Ive had 3 back surgeries. I have degenerative disc disease. Lugging amps does me in..
oxycodone......
Ive had 3 back surgeries. I have degenerative disc disease. Lugging amps does me in..